Julie Rose is a Board Certified Functional Medicine Health Coach, passionate about guiding women of all ages and stages along their wellness journey through science-based principles for lifestyle improvements. An entrepreneur, NBC-HWC, Certified Pilates instructor, and former modern dancer, Julie has a demonstrated focus on improving overall health and wellness in a variety of settings for over 20 years.

After obtaining a specialized studies degree in Social Work and Dance Performance & Choreography from Ohio University, Julie moved to New York City in 2000 to pursue a modern dance career. While there, she became a certified Pilates Instructor through Power Pilates and was invited to audit the full training program again to obtain a Senior Teacher Trainer Certification. Additionally, Julie was featured on ABC’s “The View” as a Pilates expert who had worked with people of various body types to achieve weight loss goals.

Upon moving to Troy, NY in 2006, Julie opened The Movement Lab, the first full-service Pilates studio in Troy, serving over 100 clients across private, semi-private and mat classes. In 2012, Julie and her family relocated to Minneapolis, MN where she continued to work with an established client base through weekly Pilates sessions to address specific health issues while achieving personal wellness goals.

Julie currently lives in sunny So Cal where she enjoys dancing salsa, spending time at the beach, and watching her clients transform th
eir lives to feel better in their skin again.